2014 goals

A lot of my 2014 goals are focused on different measures of health – it seems to be the theme for my plans for the year.  After a year of feeling off balance and unhealthy in a number of different ways, I’d like to start nudging things back on track a bit more.  This includes physical and mental health, but also bolstering my financial health, improving my position at work, and an ever-increasing focus on self-reliance.  My hope is that all of these points will feed into each other and help to support a life that’s healthier generally.

Health

  • Meditation – 15 minutes twice per day
  • Cardio – 30 minutes five times per week
  • Strength training – 30 minutes five times per week
  • Yoga – 45 minutes twice per week
  • Water – eight glasses a day
  • Veggies – five servings a day
  • Fruit – two servings a day

Financial

  • Have 20 no-spend days per month
  • Save $3000 towards my emergency fund
  • Save $3000 towards a house or land down payment
  • Save $3000 towards retirement
  • Save $1000 for self-reliance related purchases
  • Open a discount brokerage account
  • Switch health insurance to a better plan

Work

  • Submit two papers for publication
  • Present at one conference
  • Read one new article per week
  • Read one new book per month
  • Write 30 minutes per day

Personal

  • Donate to the food bank once per month
  • Have lunch with a friend once per month
  • Have tea with a friend once per week
  • Try two new recipes per month
  • Have one date night per month
  • Read 12 novels
  • Declutter one thing per day

Self-reliance

  • Do the Riot for Austerity again
  • Grow (and use) one jar of sprouts per week
  • Grow another container garden
  • Bake bread once per week
  • Ferment three different things
  • Learn to make yogurt
  • Can five different things
  • Knit a wearable article of clothing
  • Read at least one book each on peak oil, seed saving, breadmaking, fermentation, food systems, permaculture, and urban agriculture
  • Buy one self-reliance related item that I’ve been holding off on (pressure canner, dehydrator, grain mill, water filter, or garden tools)
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